Radish and Steamed Chicken with Lemon Sauce

Name: Radish and Steamed Chicken with Lemon Sauce
Total time: 15 min
Yield: 2 份量
Ingredients: 🍗 2 chicken tenders; 🌱 5 radishes; 🥒 1 cucumber, sliced; 1/2 yellow bell pepper; 1 tbsp sake; 🧂 Pinch of salt and pepper; 1/2 tbsp soy sauce; 🍋 2 tbsp lemon juice; 1/2 tbsp mustard; 1 tbsp olive oil

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Radish and Steamed Chicken with Lemon Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Main
- 🍗 2 chicken tenders
- 🌱 5 radishes
- 🥒 1 cucumber, sliced
- 1/2 yellow bell pepper
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
Lemon Sauce
- 1/2 tbsp soy sauce
- 🍋 2 tbsp lemon juice
- 1/2 tbsp mustard
- 1 tbsp olive oil

步驟

Remove the tendon from the chicken tenders. Place them in a heatproof container, add sake and a pinch of salt, and let sit for 5 minutes. Cover loosely with plastic wrap and microwave at 600W for about 3 minutes until cooked through. Once cooled, shred into bite-sized pieces.

Quarter the radishes and finely chop their leaves. Slice the yellow bell pepper into 1cm strips.

Mix the lemon sauce ingredients in a bowl. Add the shredded chicken, prepared vegetables, and cucumber slices. Toss well to combine.

營養成分

每份

🔥

180

卡路里

25g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

Use fresh lemon juice for a more vibrant flavor.This dish can be served cold, making it ideal for meal prep or summer gatherings.Pair with a side of whole-grain bread for a more filling meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。