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Ratatouille-style Somen Noodles

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Noodles

    • 150g somen noodles

  • Protein

    • 40g sausage

  • Vegetables

    • 🧅 50g onion, diced
    • 80g eggplant, diced
    • 30g bell pepper, diced
    • 🍅 120g tomato, diced

  • Seasoning

    • 🧄 1/4 tsp grated garlic
    • 1/2 tbsp olive oil
    • 50cc water
    • 🧂 1/4 tsp salt
    • 1/4 tsp consomme
    • Pinch of pepper

  • Sauce

    • 1 tbsp concentrated noodle sauce
    • 150cc water

  • Topping

    • 🧀 1 tsp grated cheese

步驟

1

Dice the onion, eggplant, bell pepper, and tomato into appropriate sizes. Remove seeds and stems where necessary.

2

Slice the sausage into 1cm pieces.

3

Boil water in a pan and cook the somen noodles according to package instructions. Drain and rinse with cold water, then plate.

4

Heat olive oil in the same pan over medium heat. Sauté onion, eggplant, bell pepper, and garlic until softened. Add sausage, tomato, and seasoning ingredients. Cover and simmer for 3-4 minutes, then uncover and reduce liquid.

5

Mix noodle sauce and water in a bowl to create the dipping sauce.

6

Pour the sauce over the plated noodles, top with the ratatouille mixture, and sprinkle grated cheese.

營養成分

每份

🔥

450

卡路里

  • 15g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute vegetables based on availability or preference.For a vegan option, omit the sausage and cheese.Prepare the ratatouille in advance and store in the fridge for quick assembly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。