CookPal AI
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Real Fresh Strawberry Milk

成本 $5, 保存 $3

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Fruit

    • 🍓 15 fresh strawberries

  • Sweetener

    • 🧂 3 tbsp sugar

  • Dairy

    • 🥛 300 ml milk

步驟

1

Wash the strawberries thoroughly.

2

Dice 5 strawberries into small cubes.

3

Mash 10 strawberries with 3 tbsp of sugar in a bowl.

4

Pour the mashed strawberry mixture into a cup and add 300 ml of milk.

5

Top the drink with the diced strawberries for garnish.

營養成分

每份

🔥

200

卡路里

  • 6g
    蛋白質
  • 30g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use seasonal strawberries for the best flavor.Adjust sugar levels to your preference.Chill the milk beforehand for a refreshing drink.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。