CookPal AI
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Real Fresh Strawberry Milk

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Fruit

    • 🍓 200g fresh strawberries

  • Dairy

    • 🥛 2 cups milk

  • Sweetener

    • 🧂 2 tbsp sugar

步驟

1

Wash the strawberries thoroughly and remove the stems.

2

Dice the strawberries and divide them into two bowls: one for mashing and one for topping.

3

Mix the diced strawberries with sugar, adjusting sweetness to taste.

4

Mash the strawberries lightly with a fork or spoon, keeping a slightly chunky texture.

5

Place the mashed strawberries into a transparent glass cup.

6

Pour milk over the mashed strawberries and add the reserved diced strawberries on top.

7

Decorate with the reserved whole strawberry and serve.

營養成分

每份

🔥

150

卡路里

  • 6g
    蛋白質
  • 25g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Adjust sweetness based on personal preference or dietary needs.Use fresh, ripe strawberries for the best flavor.Serve chilled for a refreshing experience.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。