Refreshing Bamboo Shoot and Beef Broth Namul

Name: Refreshing Bamboo Shoot and Beef Broth Namul
Total time: 15 min
Yield: 2 份量
Ingredients: 100g boiled bamboo shoot; 🥕 50g julienned carrot; 🥬 70g chopped spinach; 1 tsp beef broth powder; 1 tbsp sesame oil; 1 tbsp ground sesame; 🧂 Pinch of salt

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Refreshing Bamboo Shoot and Beef Broth Namul

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 100g boiled bamboo shoot
- 🥕 50g julienned carrot
- 🥬 70g chopped spinach
Seasonings
- 1 tsp beef broth powder
- 1 tbsp sesame oil
- 1 tbsp ground sesame
- 🧂 Pinch of salt

步驟

Julienne the bamboo shoot and carrot. Cut spinach into 4cm pieces. Boil water in a pot, add bamboo shoot, and cook for 2 minutes over medium heat. Remove and let cool.

In the same pot, boil carrot and spinach for 1 minute over medium heat. Drain and rinse with cold water, then squeeze out excess moisture.

Mix all seasonings in a bowl. Add bamboo shoot, carrot, and spinach, then toss until evenly coated.

營養成分

每份

🔥

120

卡路里

3g
蛋白質
8g
碳水化合物
7g
脂肪

💡 小提示

Use fresh spinach for better flavor and texture.Adjust the amount of beef broth powder to suit your taste.Serve chilled for a refreshing side dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。