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Refreshing Cold Squid Ochazuke

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $5

食材

  • Main

    • 🍚 1 bowl (150g) cooked rice
    • 🦑 50g squid sashimi
    • 🧅 1 stalk green onion, chopped
    • 1 tbsp salted kelp
    • 🌰 1 tsp white sesame seeds
    • A small amount of wasabi

  • Broth

    • 💧 150cc water
    • 1 tsp Japanese dashi powder

步驟

1

Mix water and dashi powder in a bowl to prepare the broth. Chill in the refrigerator. Rinse the cooked rice briefly with cold water and drain.

2

Chop the green onion into small pieces.

3

Place the rice in a serving bowl. Top with salted kelp, squid sashimi, chopped green onion, sesame seeds, and a small amount of wasabi. Pour the chilled broth over the dish.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 40g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use high-quality squid sashimi for the best taste.Chill the broth thoroughly to enhance the refreshing experience.Adjust the amount of wasabi to your preference for spiciness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。