CookPal AI
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Refreshing Somen Noodles with Tuna and Salted Kombu

成本 $5.5, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5.5

食材

  • Noodles

    • 150g somen noodles

  • Canned Goods

    • 🐟 70g canned tuna

  • Condiments

    • 1 tbsp salted kombu
    • 1 tbsp sesame oil
    • 3 tbsp concentrated men tsuyu

  • Herbs and Garnishes

    • 4 shiso leaves, thinly sliced
    • 🌰 Sesame seeds, to taste

步驟

1

Boil water in a pot and cook somen noodles according to package instructions. Rinse under cold water and drain well.

2

Thinly slice the shiso leaves.

3

In a bowl, combine the somen noodles, drained canned tuna, salted kombu, sesame oil, and men tsuyu. Mix well.

4

Top with sliced shiso leaves and sesame seeds before serving.

營養成分

每份

🔥

350

卡路里

  • 15g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute shiso leaves with fresh basil or parsley if unavailable.Adjust the amount of men tsuyu based on your preferred saltiness level.For added texture, consider topping with crispy fried onions or nori strips.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。