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Refreshing Tofu Hot Pot with Plum Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main Ingredients

    • 🧈 300g silken tofu
    • 65g mizuna greens
    • 100g enoki mushrooms
    • 2 pickled plums

  • Broth

    • 8cm dried kombu
    • 💧 500ml water

  • Plum Sauce

    • 2 tbsp concentrated soy sauce
    • 1 tsp sesame oil

步驟

1

Place kombu and water in a pot and let it sit for 15 minutes.

2

Prepare the vegetables: cut mizuna into 3-4cm pieces, separate enoki mushrooms, and remove seeds from plums before finely chopping them. Cut tofu into quarters.

3

Mix chopped plums with soy sauce and sesame oil in a bowl to create the plum sauce.

4

Heat the pot with tofu over medium heat. Remove kombu just before boiling. Add mizuna and enoki, reduce to low heat, and simmer for 5 minutes.

5

Serve the plum sauce in a bowl and dilute with the hot pot broth to your desired taste.

營養成分

每份

🔥

150

卡路里

  • 10g
    蛋白質
  • 12g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh ingredients for the best flavor.This dish pairs well with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。