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Refreshing Ume Edamame Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls cooked white rice (300g)

  • Vegetables

    • 🌱 50g frozen edamame
    • 1 myoga, thinly sliced
    • 2 shiso leaves, julienned

  • Condiments

    • 2 umeboshi, mashed into paste
    • 1 tsp grated ginger
    • 1/2 tsp Japanese granulated dashi

  • Toppings

    • 🌰 1 tbsp toasted white sesame seeds

步驟

1

Defrost the frozen edamame. Thinly slice the myoga.

2

Julienne the shiso leaves and mash the umeboshi into a paste.

3

Remove the edamame from their pods.

4

In a bowl, mix all ingredients except the shiso leaves. Serve in a dish and top with shiso leaves.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 45g
    碳水化合物
  • 3g
    脂肪

💡 小提示

This dish is perfect for summer as it's light and refreshing.You can substitute shiso leaves with basil for a different flavor.Prepare the ingredients ahead of time for quicker assembly.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。