Rencon Fluffy Balls

Name: Rencon Fluffy Balls
Total time: 30 min
Yield: 2 份量
Ingredients: 🍗 150g ground chicken; 100g chopped lotus root; 1 piece hanpen (100g); 🌽 3 tbsp canned corn; 🍅 ketchup as needed; salad oil as needed; 2 tbsp potato starch; 🧂 1/3 tsp salt; 1/2 tsp consomme; pepper to taste

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

Rencon Fluffy Balls

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Meat
- 🍗 150g ground chicken
Vegetable
- 100g chopped lotus root
Processed Food
- 1 piece hanpen (100g)
- 🌽 3 tbsp canned corn
Condiments
- 🍅 ketchup as needed
- salad oil as needed
Seasoning
- 2 tbsp potato starch
- 🧂 1/3 tsp salt
- 1/2 tsp consomme
- pepper to taste

步驟

Chop the lotus root into coarse pieces.

In a bowl, mix ground chicken and hanpen thoroughly. Add chopped lotus root and seasoning ingredients (☆), then mix well. Shape into bite-sized balls.

Heat salad oil in a pot to 180°C. Fry the balls until golden brown. Serve with ketchup if desired.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
15g
碳水化合物
10g
脂肪

💡 小提示

You can substitute hanpen with tofu for a softer texture.Serve with a side of fresh salad to balance the dish.Prepare extra balls and freeze them for later use.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。