
Rencon Hasami Age with Soy Sauce Glaze
成本 $8.5, 保存 $6.5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8.5
Rencon Hasami Age with Soy Sauce Glaze
成本 $8.5, 保存 $6.5
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8.5
食材
Meat
- 150g ground chicken
Vegetables
- 150g sliced lotus root
Coating
- Potato starch, as needed
Oil
- Salad oil, as needed
Meat Seasoning
- 2 tbsp chopped green onion
- 1/2 tsp grated ginger
- 1 tbsp sake
- 🧂 A pinch of salt
- 1 tbsp potato starch
Soy Sauce Glaze
- 2 tsp mirin
- 🧂 A pinch of salt
- 1 1/2 tsp soy sauce
- 100cc water
- 1/2 tsp Japanese dashi powder
- 1 tsp potato starch
步驟
Slice lotus root into 12 thin pieces, soak in water, and pat dry with kitchen paper.
Mix ground chicken with meat seasoning ingredients in a bowl until sticky, then divide into 6 portions.
Place 12 lotus root slices on a cutting board, sprinkle potato starch, and add meat mixture to 6 slices. Cover with the remaining slices and coat both sides with potato starch.
Heat salad oil in a pot to 170°C, fry the stuffed lotus root slices for about 3 minutes, flipping occasionally.
Combine soy sauce glaze ingredients in a small pot, heat over medium heat, and stir until thickened.
Plate the fried lotus root slices and pour the soy sauce glaze over them.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 25g碳水化合物
- 15g脂肪
💡 小提示
Use fresh lotus root for a crisp texture.Adjust the amount of soy sauce glaze to your preference.Pair with steamed rice for a complete meal.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。