CookPal AI
recipe image

Ribbon Rice Balls

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 7 slices ham
    • 7 stalks chives
    • 🥚 2 eggs
  • Fried Rice Ingredients

    • 🥕 20g carrot, finely chopped
    • A small amount of enoki mushrooms
    • 20g zucchini, finely chopped
    • 🍚 1/2 cup cooked rice
    • 🧂 A pinch of salt
    • 1/2 tbsp sesame oil
    • A small amount of sesame seeds

步驟

1

Prepare the fried rice by finely chopping carrot, zucchini, and enoki mushrooms. Heat a pan with oil and sauté the vegetables until softened.

2

Add cooked rice to the pan and mix well with the vegetables. Season with salt and optionally add oyster sauce. Stir in sesame oil and sesame seeds, then let the rice cool.

3

Form the rice into small balls suitable for a child's bite size.

4

Blanch the chives in boiling water for 10 seconds, then rinse in cold water and pat dry.

5

Blanch the ham slices briefly in boiling water or lightly pan-fry them. Pat dry to remove excess moisture.

6

Prepare the egg crepe by whisking eggs and straining to remove lumps. Cook on low heat in a lightly oiled pan until set, then cut into pieces large enough to wrap the rice balls.

7

Wrap each rice ball with the egg crepe and secure with a ham ribbon tied with a chive.

8

Assemble all the ribbon rice balls and refrigerate if preparing in advance.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Prepare the fried rice and egg crepes the day before to save time on the day of assembly.Use colorful vegetables to make the dish visually appealing for children.Ensure the rice balls are compact to maintain their shape during transport.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。