
Rice Paper Cheese Sticks & Grilled Chicken Breast
成本 $10, 保存 $15
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $10
Rice Paper Cheese Sticks & Grilled Chicken Breast
成本 $10, 保存 $15
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $10
食材
Cheese Sticks
- 12 sheets rice paper
- 6 pieces string cheese
- 3 slices cheese
- A small amount of cooking oil
Grilled Chicken Breast
- 17 sheets rice paper
- 2 pieces chicken breast
- A moderate amount of cooking oil
- 1/2 tbsp soy sauce
- 🧂 A pinch of salt
- A pinch of pepper
Sriracha Mayo Sauce
- 1 tbsp sriracha sauce
- 2 tbsp mayonnaise
Soy Lemon Sauce
- 1 tbsp soy sauce
- 2 tbsp lemon juice
- A small amount of chopped chili
步驟
Cut string cheese in half and slice cheese into quarters.
Dip rice paper in water and place string cheese and sliced cheese on top, then roll tightly.
Place rolled rice paper in air fryer basket, spray with cooking oil, and cook at 180°C for 10 minutes. Flip and cook for another 5 minutes.
Cut chicken breast into bite-sized pieces.
Season chicken with soy sauce, salt, and pepper.
Wrap seasoned chicken pieces in rice paper.
Place wrapped chicken in air fryer basket, spray with cooking oil, and cook at 190°C for 10 minutes. Flip and cook for another 5 minutes.
Mix ingredients for Sriracha Mayo Sauce and Soy Lemon Sauce separately.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 20g碳水化合物
- 15g脂肪
💡 小提示
Use an air fryer for healthier cooking with less oil.Prepare sauces ahead of time for convenience.Ensure rice paper is not over-soaked to maintain its integrity.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。