CookPal AI
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Rich Crab Miso Hot Pot

成本 $20, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $20

食材

  • Seafood

    • 🦀 400g crab (for hot pot)

  • Noodles

    • 40g glass noodles

  • Vegetables

    • 100g mizuna (1/2 bunch)
    • 🍄 200g enoki mushrooms
    • 🧅 1 green onion

  • Seasonings

    • 💧 800cc water
    • 3 tbsp sake
    • 2 tbsp soy sauce
    • 2 tbsp miso
    • 1.5 tbsp gochujang
    • 🧄 1 tsp grated garlic
    • 1 tbsp sesame oil

步驟

1

Cut the crab into bite-sized pieces using kitchen scissors.

2

Prepare the vegetables: trim the mizuna and cut into 7cm pieces, trim and separate the enoki mushrooms, and slice the green onion diagonally into 1cm pieces.

3

In a pot, mix all the seasoning ingredients and heat over medium heat. Once boiling, add the crab, cover, and simmer on low heat for about 5 minutes.

4

Add the remaining ingredients to the pot, cover, and simmer on low heat for another 5 minutes until everything is cooked through.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with rice or additional noodles for a more filling meal.Adjust the level of gochujang to suit your spice preference.Leftovers can be stored in the fridge and reheated for a quick meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。