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Rich Flavored Yellowtail and Daikon

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 200g yellowtail fillet

  • Vegetables

    • 🥬 300g daikon radish
    • 🌱 2 slices ginger

  • Liquid

    • 500cc rice washing water

  • Seasoning

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 150cc water

步驟

1

Cut the daikon into 2cm thick slices, peel the skin thickly, and halve them.

2

Cut the yellowtail into bite-sized pieces.

3

Place the daikon and rice washing water in a pot, heat over medium heat, and bring to a boil. Cover and simmer on low heat for about 20 minutes until tender. Drain and rinse to remove any sliminess.

4

Bring water to a boil in a frying pan, add the yellowtail, and blanch until the surface turns white. Remove, rinse gently, and pat dry.

5

Add the seasoning ingredients (sake, mirin, sugar, soy sauce, water) to the frying pan and heat over medium heat until boiling. Add the yellowtail and ginger, bring to a boil again, cover, and simmer on low heat for 10 minutes.

6

Remove the yellowtail, add the daikon to the pan, bring to a boil, cover, and simmer on low heat for 10 minutes.

7

Return the yellowtail to the pan and simmer while spooning the sauce over until the sauce thickens.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh yellowtail for the best flavor.Rice washing water is a traditional method to enhance the daikon's taste.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。