CookPal AI
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Rich Nikujaga (Japanese Meat and Potato Stew)

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥩 200g beef short ribs

  • Vegetables

    • 🥔 3 medium potatoes (450g)

  • Cooking Oil

    • 1/2 tbsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 💧 200ml water

步驟

1

Cut the potatoes into bite-sized pieces and soak them in water for 5 minutes. Drain the water.

2

Heat salad oil in a pot over medium heat. Add the beef and stir-fry until the meat changes color.

3

Add the potatoes and stir-fry until their surface becomes translucent. Add the seasonings (sake, mirin, sugar, soy sauce, and water), mix well, and bring to a boil. Cover the pot and simmer over low heat for 15 minutes.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh beef for a richer flavor.Serve with steamed rice for a complete meal.You can substitute potatoes with sweet potatoes for a sweeter variation.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。