CookPal AI
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Rich Oven-Baked Chicken Drumettes

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 50 Min
  • 4 份量
  • $10

食材

  • Main

    • 🍗 8 chicken drumettes (480g)
  • Marinade

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 🍅 2 tbsp ketchup
    • 🧄 1/2 tsp grated garlic
    • Pinch of pepper

步驟

1

Pat the chicken drumettes dry with paper towels.

2

Mix all marinade ingredients in a bowl, add the chicken drumettes, and massage well. Refrigerate for 20 minutes.

3

Line a baking tray with parchment paper and arrange the marinated chicken drumettes. Reserve the marinade.

4

Preheat the oven to 200°C (392°F) and bake the chicken for 10 minutes.

5

Remove the tray, flip the chicken, brush with the reserved marinade, and bake again at 200°C for another 10 minutes.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice or a side salad for a complete meal.Use parchment paper to minimize cleanup.Adjust the marinade sweetness or spice level to suit your taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。