Rich Sesame Miso Soup

Name: Rich Sesame Miso Soup
Total time: 15 min
Yield: 2 份量
Ingredients: 80g konjac (pre-treated); 🥕 50g carrot; 🍄 2 shiitake mushrooms; 70g komatsuna (Japanese mustard spinach); 💧 400ml water; 1/3 tsp Japanese dashi powder; 1.5 tbsp miso paste; 🌰 2 tbsp ground white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Rich Sesame Miso Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 80g konjac (pre-treated)
- 🥕 50g carrot
- 🍄 2 shiitake mushrooms
- 70g komatsuna (Japanese mustard spinach)
Liquid
- 💧 400ml water
Seasoning
- 1/3 tsp Japanese dashi powder
- 1.5 tbsp miso paste
- 🌰 2 tbsp ground white sesame seeds

步驟

Cut konjac, carrot, shiitake mushrooms, and komatsuna into bite-sized pieces.

Bring 400ml water to a boil in a pot and add dashi powder.

Add konjac, carrot, and shiitake mushrooms to the pot and simmer for 5 minutes.

Add komatsuna and cook for another 2 minutes.

Turn off the heat and dissolve miso paste into the soup.

Sprinkle ground white sesame seeds on top before serving.

營養成分

每份

🔥

150

卡路里

5g
蛋白質
20g
碳水化合物
4g
脂肪

💡 小提示

Use fresh vegetables for better flavor and texture.Adjust the amount of miso paste based on your preferred saltiness.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。