
Risotto with Shungiku and Chicken
成本 $8, 保存 $7
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Risotto with Shungiku and Chicken
成本 $8, 保存 $7
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Rice
- 🍚 2 bowls of cooked rice (300g)
Protein
- 🍗 1/2 chicken breast
Vegetables
- 1/3 bunch of shungiku
Dairy
- 🧈 10g salted butter
- 🧀 2 tbsp grated cheese
Seasoning
- 🥛 250cc milk
- 💧 100cc water
- 1/2 tsp consomme
- 🧂 1/3 tsp salt
- A pinch of pepper
步驟
Rinse the cooked rice with water and drain well.
Cut the chicken breast into bite-sized pieces.
Separate the shungiku leaves from the stems. Cut the stems into 1cm pieces and the leaves into 2cm pieces.
Heat butter in a pot over medium heat. Once melted, add the chicken and sauté until the color changes.
Add the rinsed rice, seasoning ingredients (milk, water, consomme, salt, pepper), and shungiku stems. Stir and bring to a boil. Cover and simmer for about 3 minutes.
Add the shungiku leaves and grated cheese. Mix quickly and serve.
營養成分
每份🔥
450
卡路里
- 25g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use freshly cooked rice for better texture.You can substitute shungiku with spinach if unavailable.Adjust the seasoning to your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。