CookPal AI
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Roast Beef

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $15

食材

  • Meat

    • 🥩 250g beef round block

  • Oil

    • 1/2 tbsp salad oil

  • Liquid

    • 💧 1000cc hot water

  • Condiment

    • A pinch of wasabi

步驟

1

Heat salad oil in a frying pan and sear the beef, rolling it to brown all sides evenly.

2

Place the seared beef into a heat-resistant storage bag.

3

Add hot water to a rice cooker and place the bagged beef inside. Place a plate on top as a weight, close the lid, and keep on the warm setting for 30–40 minutes.

4

Remove the beef from the bag and cool it in ice water. Chill thoroughly in the refrigerator, then slice thinly and serve with wasabi as desired.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 0g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use a rice cooker for precise temperature control without needing an oven.Pair the roast beef with your favorite sauce or dressing for added flavor.Thin slicing enhances the tenderness and presentation of the dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。