CookPal AI
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Root Vegetable Korean-style Spicy Chicken

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Main Ingredients

    • 🍗 250g chicken thigh
    • 🍠 90g sweet potato
    • 120g lotus root
    • 🧂 Pinch of salt and pepper
    • Potato starch as needed
    • 1 tbsp sesame oil
    • 🧅 Chopped green onion as needed

  • Sauce Ingredients

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1/2 tbsp soy sauce
    • 2 tbsp gochujang
    • 🧄 1/3 tsp grated garlic
    • 1/2 tsp grated ginger

步驟

1

Mix all sauce ingredients in a bowl.

2

Cut chicken into bite-sized pieces and coat with salt, pepper, and potato starch.

3

Cut sweet potato into bite-sized pieces, microwave for 3 minutes, and prepare lotus root by peeling and slicing into thin half-moon shapes.

4

Heat sesame oil in a pan, add chicken skin-side down, and cook until golden brown.

5

Add sweet potato and lotus root to the pan, stir-fry for 3 minutes, then add the sauce and mix well.

6

Plate the dish and garnish with chopped green onion.

營養成分

每份

🔥

450

卡路里

  • 30g
    蛋白質
  • 40g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh lotus root for better texture.Adjust the amount of gochujang based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。