CookPal AI
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Ruccola Sesame Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 50g ruccola

  • Seafood

    • 2 crab sticks

  • Seasoning

    • 1/2 tbsp white sesame seeds
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce

步驟

1

Boil water in a pot, add ruccola and cook for 30 seconds. Drain and rinse under cold water, then chop into bite-sized pieces.

2

Mix the seasoning ingredients (white sesame seeds, sugar, soy sauce) in a bowl.

3

In a bowl, shred the crab sticks, add the ruccola, and toss with the prepared seasoning.

營養成分

每份

🔥

80

卡路里

  • 4g
    蛋白質
  • 6g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh ruccola for the best flavor and texture.You can substitute crab sticks with shredded chicken or tofu for variation.Serve immediately to enjoy the freshness of the ingredients.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。