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Saba Can and Pickled Shallot Fried Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Grains

    • 🍚 1 bowl (200g) cooked rice
  • Seafood

    • 🐟 1/2 can (95g) saba in soy sauce
  • Vegetables

    • 🧅 6 pickled shallots
    • 🌱 2 tbsp chopped green onion
  • Seasoning

    • 🧂 A pinch of salt
    • 1 tbsp sesame oil

步驟

1

Thinly slice the pickled shallots.

2

Heat sesame oil in a frying pan over medium heat. Add the saba can contents and break the fish into smaller pieces while sautéing briefly.

3

Add the cooked rice, pickled shallots, green onion, and a pinch of salt. Stir-fry over medium-high heat, breaking up the rice and mixing well.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute saba in soy sauce with saba in miso for a different flavor.Serve immediately for the best taste and texture.Leftovers can be stored in the fridge for up to 1 day and reheated.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。