CookPal AI
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Saba Can, Broccoli, and Sudachi Pasta

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $8

食材

  • Pasta

    • 🍝 200–250g spaghetti

  • Vegetables

    • 🧄 1 clove minced garlic
    • 🥦 1 head broccoli, cut into florets
    • Sudachi, as needed

  • Canned Goods

    • 1 can saba in water

  • Seasonings

    • 🧂 1 tbsp salt
    • 1 tsp soy sauce

  • Oils

    • 1/2 tbsp oil

步驟

1

Boil water in a large pot and add 1 tbsp salt. Cook spaghetti according to package instructions.

2

Heat 1/2 tbsp oil in a pan over medium heat. Sauté minced garlic until fragrant.

3

Add the canned saba (including the water) to the pan and break it into smaller pieces. Stir gently.

4

Drain the pasta and broccoli, reserving some pasta water. Add the pasta and broccoli to the pan with the saba mixture.

5

Season with 1 tsp soy sauce and toss everything together. Plate and garnish with sudachi slices or juice.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute sudachi with lemon or lime if unavailable.For extra flavor, add a pinch of chili flakes or black pepper.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。