
Saba Can Samosa Style
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $5
Saba Can Samosa Style
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $5
食材
Fish
- 🐟 1 can (190g) saba in water
Vegetables
- 🥔 2 potatoes (250g)
- 🌽 3 tbsp frozen corn
Wrapper
- 4 spring roll wrappers
Oil
- As needed salad oil
Seasoning
- 1 tsp curry powder
- 🧂 1/4 tsp salt
- A pinch of pepper
Binding
- 2 tbsp flour
- 💧 2 tbsp water
步驟
Drain the saba can. Cut the potatoes into bite-sized pieces, soak in water, then place them in a microwave-safe container with water still clinging to them. Cover loosely with plastic wrap and microwave at 600W for 5 minutes. Mash roughly while hot.
In a bowl, mix the ☆ seasonings, mashed potatoes, and corn. Add the saba and mix gently, breaking it into chunks.
Cut the spring roll wrappers into thirds lengthwise.
Apply the flour-water mixture in an L-shape on the wrapper. Fold into thirds from the top, sealing the edges with the flour-water mixture. Fill with 1/12 of the filling and shape into a triangular pyramid. Repeat for the remaining wrappers and filling.
Heat about 1 cm of salad oil in a frying pan to 170°C. Fry the samosas until golden brown on all sides.
營養成分
每份🔥
200
卡路里
- 10g蛋白質
- 20g碳水化合物
- 8g脂肪
💡 小提示
You can substitute saba with canned tuna if preferred.Serve with a dipping sauce like yogurt or chutney for added flavor.To make it healthier, bake the samosas instead of frying.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。