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Saba Can Stir-fry with Cabbage

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Fish

    • 1 can (190g) miso-flavored saba

  • Vegetables

    • 🥬 200g cabbage, chopped
    • 2 bell peppers, seeded and chopped
    • 🧄 1 clove garlic, sliced

  • Condiments

    • 1 tbsp soy sauce
    • 🧂 Pinch of salt and pepper
    • 1 tsp sesame oil

  • Cooking Oil

    • 1 tsp salad oil

步驟

1

Cut the cabbage into bite-sized pieces. Halve the bell peppers, remove seeds, and chop into bite-sized pieces. Slice the garlic thinly.

2

Heat a frying pan over low heat with salad oil and garlic. Once fragrant, add cabbage and bell peppers. Stir-fry over medium heat until coated with oil.

3

Add the saba can (including the liquid) and break it apart while stir-frying. Add soy sauce, salt, and pepper, then stir-fry to combine.

4

Drizzle sesame oil over the stir-fry and mix well before serving.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh vegetables for better texture and flavor.You can substitute bell peppers with other vegetables like zucchini or carrots.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。