CookPal AI
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Saba Can Tomato Somen

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Noodles

    • 150g somen noodles

  • Canned Fish

    • 190g canned saba (mackerel)

  • Vegetables

    • 🍅 1 tomato, diced
    • 🥒 1 cucumber, julienned
    • 4 shiso leaves, julienned

  • Sauce

    • 2 tbsp concentrated noodle sauce
    • 1 tbsp vinegar
    • 1 tbsp sesame oil

  • Toppings

    • A pinch of toasted white sesame seeds

步驟

1

Dice the tomato into 1cm cubes. Julienne the cucumber and shiso leaves. Roughly flake the canned saba.

2

Boil water in a pot and cook the somen noodles according to package instructions. Rinse under cold water and drain well.

3

In a bowl, mix the noodle sauce, vinegar, and sesame oil. Add the canned saba, diced tomato, and julienned shiso leaves, and mix well.

4

Plate the somen noodles, top with julienned cucumber, and spoon the mixed sauce and toppings over the noodles. Sprinkle toasted sesame seeds to finish.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 30g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh shiso leaves for a more aromatic flavor.Chill the somen noodles in ice water for a refreshing texture.You can substitute shiso leaves with basil or mint if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。