Saba Canned and Tomato Salsa Salad

Name: Saba Canned and Tomato Salsa Salad
Total time: 10 min
Yield: 2 份量
Ingredients: 1 can saba canned (190g); 🍅 1 tomato (100g); 🥒 1 cucumber; 🧅 1/4 onion; 🧂 1/4 tsp salt; Pinch of pepper; 1 tbsp olive oil; 🍋 1/2 tbsp lemon juice; 🧄 1/3 tsp grated garlic; Tabasco to taste

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

Saba Canned and Tomato Salsa Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

10 Min
2 份量
$5

食材

Main Ingredients
- 1 can saba canned (190g)
- 🍅 1 tomato (100g)
- 🥒 1 cucumber
- 🧅 1/4 onion
Seasonings
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1 tbsp olive oil
- 🍋 1/2 tbsp lemon juice
- 🧄 1/3 tsp grated garlic
- Tabasco to taste

步驟

Drain the saba canned water.

Cut the tomato into 1cm cubes, remove the stem. Dice the cucumber into 1cm cubes. Mince the onion, soak in water, and squeeze out excess water.

Mix all seasonings in a bowl. Add the saba and roughly flake it. Add the remaining ingredients and mix well.

營養成分

每份

🔥

150

卡路里

15g
蛋白質
10g
碳水化合物
5g
脂肪

💡 小提示

Serve with taco chips for added crunch.Chill the salad before serving for a refreshing taste.Adjust Tabasco to your spice preference.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。