CookPal AI
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Saba Canned Egg Rice Bowl

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls (300g) warm rice

  • Fish

    • 1 can (150g) soy sauce-flavored saba

  • Egg

    • 🥚 2 eggs

  • Vegetables

    • 🧅 Chopped green onion, as needed
    • Shredded seaweed, as needed

  • Sauce

    • 2 tsp soy sauce
    • 🧂 1 tsp sugar
    • 💧 1 tbsp water

步驟

1

Crack and beat the eggs in a bowl. Open the saba can and roughly flake the fish into the bowl.

2

In a frying pan, add the saba can contents and the sauce ingredients (soy sauce, sugar, water). Heat over medium heat.

3

Once boiling, add the beaten eggs. Stir gently until slightly set but still soft. Serve over warm rice and garnish with green onion, sesame seeds, and shredded seaweed.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use freshly cooked rice for the best texture.Adjust the soy sauce and sugar to taste if you prefer a sweeter or saltier flavor.Keep canned saba in your pantry for quick and easy meals.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。