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Saba Canned Shiso Genovese Pasta

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Pasta

    • 🍝 180g spaghetti (1.6mm)

  • Fish

    • 1 can (190g) saba canned in water

  • Herbs

    • 20 shiso leaves

  • Vegetables

    • 🍄 100g maitake mushrooms
    • 🧄 1 clove garlic

  • Oil

    • 1 tbsp olive oil
    • 1 tbsp olive oil for finishing

  • Seasoning

    • 🧂 1/3 tsp salt
    • 1/2 tbsp soy sauce
    • 2 tbsp pasta cooking water

步驟

1

Cook spaghetti according to package instructions and reserve 2 tbsp of cooking water.

2

Heat 1 tbsp olive oil in a pan and sauté minced garlic until fragrant.

3

Add maitake mushrooms and cook until softened.

4

Mix in the drained saba canned fish, shiso leaves, and season with salt and soy sauce.

5

Combine the cooked spaghetti with the mixture, adding reserved pasta water to adjust consistency.

6

Drizzle 1 tbsp olive oil on top before serving.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh shiso leaves for a more vibrant flavor.You can substitute maitake mushrooms with other types like shiitake or button mushrooms.For a gluten-free option, use gluten-free pasta and tamari instead of soy sauce.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。