
Saba Canned Soy Milk Udon
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Saba Canned Soy Milk Udon
成本 $8, 保存 $5
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Noodles
- 2 frozen udon noodles
Canned Fish
- 100g canned saba (mackerel)
Vegetables
- 1/3 stalk green onion
- 1/4 cucumber, julienned
- 1 myoga, thinly sliced
- 2 shiso leaves
Seasoning
- 60cc concentrated soy sauce base
- 240cc soy milk
- To taste white sesame seeds
- To taste chili oil
步驟
Slice the green onion into thin strips, julienne the cucumber, and thinly slice the myoga.
Mix the concentrated soy sauce base and soy milk in a bowl and chill in the refrigerator.
Boil water in a pot, cook the udon noodles according to package instructions, then rinse with cold water and drain.
Place the noodles in a serving bowl, top with shiso leaves, canned saba, green onion, cucumber, and myoga, then pour the chilled soy milk mixture over.
Sprinkle white sesame seeds and drizzle chili oil to finish.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use fresh vegetables for maximum flavor and texture.Chill the soy milk mixture thoroughly for a refreshing dish.Adjust the amount of chili oil to suit your spice tolerance.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。