CookPal AI
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Saba Canned Udon

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $5

食材

  • Noodles

    • 1 frozen udon noodle pack

  • Fish

    • 95g canned saba (water-packed)

  • Vegetables

    • 🧅 15g chopped green onion

  • Soup Base

    • 2 tbsp concentrated soy sauce base
    • 💧 200ml water

步驟

1

Slice the green onion into small pieces.

2

Place the frozen udon noodles on a microwave-safe plate, cover loosely with plastic wrap, and heat according to package instructions. Transfer to a serving bowl.

3

In a pot, add the canned saba (including the liquid) and the soup base ingredients. Heat over medium heat until warmed through.

4

Pour the soup over the udon noodles and garnish with chopped green onion.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute green onion with other fresh herbs like cilantro.For a spicier version, add a dash of chili oil or red pepper flakes.This dish is perfect for a quick meal and can be customized with additional toppings like boiled eggs or seaweed.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。