CookPal AI
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Saba Cheese Rice Bowl

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Rice

    • 🍚 2 bowls (400g) cooked rice

  • Fish

    • 1 can (190g) miso-flavored saba

  • Cheese / Dairy

    • 🧀 40g shredded pizza cheese

  • Vegetables

    • 🧅 1 stalk (165g) green onion

  • Oil

    • 1/2 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 2 tsp soy sauce

  • Garnish

    • Pinch of shichimi chili powder

步驟

1

Slice the green onion diagonally into 1cm pieces.

2

Heat salad oil in a pan over medium heat and sauté the green onion until tender. Add the saba can with its juices, breaking it apart while cooking. Add sake, mirin, and soy sauce, then stir quickly. Sprinkle pizza cheese on top, cover the pan, and steam on low heat until the cheese melts.

3

Serve the cooked mixture over bowls of rice. Optionally, sprinkle shichimi chili powder for added flavor.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 50g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use freshly cooked rice for better texture.Adjust the amount of shichimi chili powder based on your spice tolerance.You can substitute green onion with regular onion if preferred.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。