
Saba Miso Soboro Don
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
Saba Miso Soboro Don
成本 $5, 保存 $10
來源: Recommended by CookPal
- 10 Min
- 2 份量
- $5
食材
Rice
- 🍚 2 bowls (300g) warm rice
Fish
- 1 can (190g) miso-flavored saba
Spices
- 1 tsp grated ginger
- 🧂 Pinch of salt and pepper
Egg
- 🥚 2 onsen eggs
Vegetables
- Red pickled ginger, as needed
- 🧅 Chopped green onion, as needed
步驟
1
Heat a frying pan with the miso-flavored saba can and grated ginger. Cook over low heat until the liquid evaporates, then season with salt and pepper.
2
Serve warm rice in bowls, top with the cooked soboro, onsen eggs, red pickled ginger, and chopped green onions. Repeat for the remaining servings.
營養成分
每份🔥
450
卡路里
- 20g蛋白質
- 50g碳水化合物
- 15g脂肪
💡 小提示
Use freshly cooked rice for the best texture.Miso-flavored saba can be substituted with plain saba and miso paste.Onsen eggs can be made at home by cooking eggs at 70°C for 15 minutes.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。