Saesongi Mushroom Perilla Powder Salad

Name: Saesongi Mushroom Perilla Powder Salad
Total time: 30 min
Yield: 2 份量
Ingredients: 🍄 5 saesongi mushrooms; 🧅 2 stalks green onion; 🧄 1 tbsp minced garlic; 1/2 tbsp light soy sauce; 1/2 tbsp dark soy sauce; 1/2 tbsp sesame oil; 2 tbsp perilla powder; 1/2 tsp tuna sauce

成本 $0.7, 保存 $5

來源: Recommended by CookPal

30 Min
2 份量
$0.7

Saesongi Mushroom Perilla Powder Salad

成本 $0.7, 保存 $5

來源: Recommended by CookPal

30 Min
2 份量
$0.7

食材

Vegetables
- 🍄 5 saesongi mushrooms
- 🧅 2 stalks green onion
Condiments
- 🧄 1 tbsp minced garlic
- 1/2 tbsp light soy sauce
- 1/2 tbsp dark soy sauce
- 1/2 tbsp sesame oil
- 2 tbsp perilla powder
- 1/2 tsp tuna sauce

步驟

Place washed saesongi mushrooms in a microwave-safe container, add 2 tbsp water, and microwave for 7 minutes. Let them cool in a sieve.

Tear the cooked mushrooms into bite-sized pieces.

Mix the shredded mushrooms with minced garlic, light soy sauce, dark soy sauce, tuna sauce, sesame oil, and some chopped green onion. Garnish with remaining green onion and serve.

營養成分

每份

🔥

120

卡路里

5g
蛋白質
8g
碳水化合物
5g
脂肪

💡 小提示

This dish is perfect for meal prepping as it can be stored in the fridge for up to 3 days.You can substitute tuna sauce with fish sauce or omit it for a vegetarian version.Serve as a side dish or pair with rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。