CookPal AI
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Saesongi Mushroom Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $5

食材

  • Vegetables

    • 🍄 3 king oyster mushrooms

  • Seasonings

    • 🧄 1/2 tbsp minced garlic
    • 🌰 2/3 tbsp ground sesame seeds
    • 1 tbsp soy sauce
    • 2/3 tbsp sesame oil
    • 🧂 a pinch of fine salt

步驟

1

Remove the dirty ends of the king oyster mushrooms, cut them in half, and slice thinly.

2

Boil water in a pot, add the mushroom slices, and blanch for about 10 seconds. Immediately rinse under cold water.

3

Squeeze the blanched mushrooms gently to remove excess water and place them in a bowl. Add minced garlic, ground sesame seeds, soy sauce, sesame oil, and a pinch of fine salt. Mix thoroughly.

營養成分

每份

🔥

120

卡路里

  • 5g
    蛋白質
  • 8g
    碳水化合物
  • 6g
    脂肪

💡 小提示

You can add a small amount of ground perilla seeds for a nutty flavor.This dish pairs well with grilled meats or rice.Use fresh mushrooms for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。