
Saesongi Spam Jeon (King Oyster Mushroom Spam Pancakes)
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
Saesongi Spam Jeon (King Oyster Mushroom Spam Pancakes)
成本 $10, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $10
食材
Essential Ingredients
- 🍄 2 king oyster mushrooms
- 200g spam
- 2 tbsp chopped green onion
- 2 tbsp chopped red chili
- 🥕 2 tbsp chopped carrot
- 🧂 A pinch of black pepper
- 1/2 cup flour
- 🥚 2 eggs
- A small amount of cooking oil
步驟
Slice the king oyster mushrooms into thick pieces and cut each into thirds.
Create a hole in the center of each mushroom slice and finely chop the leftover mushroom pieces.
Mash the spam in a bag until smooth.
Mix the mashed spam with chopped green onion, red chili, carrot, chopped mushroom, and black pepper.
Stuff the mushroom holes with the spam mixture, pressing firmly.
Coat each stuffed mushroom slice in flour, then dip in beaten egg.
Heat cooking oil in a pan and pan-fry the mushroom slices until golden brown on both sides.
營養成分
每份🔥
350
卡路里
- 20g蛋白質
- 25g碳水化合物
- 18g脂肪
💡 小提示
Serve with a dipping sauce like soy sauce or chili sauce for added flavor.Use low-sodium spam for a healthier option.Make extra and store in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。