Salmon and Arugula Garlic Salad

Name: Salmon and Arugula Garlic Salad
Total time: 15 min
Yield: 2 份量
Ingredients: 🐟 100g smoked salmon; 1 bag arugula; 🍅 3 cherry tomatoes; 🧄 1 clove minced garlic; 2 tbsp olive oil; 🍋 1 tbsp lemon juice; 🧂 1/3 tsp salt; Pinch of pepper

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

Salmon and Arugula Garlic Salad

成本 $8, 保存 $12

來源: Recommended by CookPal

15 Min
2 份量
$8

食材

Main Ingredients
- 🐟 100g smoked salmon
- 1 bag arugula
- 🍅 3 cherry tomatoes
Garlic Lemon Dressing
- 🧄 1 clove minced garlic
- 2 tbsp olive oil
- 🍋 1 tbsp lemon juice
- 🧂 1/3 tsp salt
- Pinch of pepper

步驟

Trim the arugula roots and cut into 3–4 cm pieces. Quarter the cherry tomatoes and mince the garlic.

Cut the smoked salmon into bite-sized pieces.

Heat olive oil and garlic in a pan over medium heat until the garlic turns lightly golden.

In a mixing bowl, combine the smoked salmon, sautéed garlic, and remaining dressing ingredients. Add arugula and cherry tomatoes, then mix gently.

營養成分

每份

🔥

250

卡路里

20g
蛋白質
5g
碳水化合物
18g
脂肪

💡 小提示

Use fresh arugula for the best flavor.Prepare the dressing in advance to save time.Serve immediately to maintain the freshness of the salad.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。