
Salmon and Avocado Cheese Rice Balls
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 6 份量
- $8
Salmon and Avocado Cheese Rice Balls
成本 $8, 保存 $5
來源: Recommended by CookPal
- 30 Min
- 6 份量
- $8
食材
Grains
- 🍚 2 bowls cooked rice (400g)
Seafood
- 🐟 30g salmon flakes
Vegetables
- 🥑 1/2 avocado
Dairy
- 🧀 2 slices cheese
Seasoning
- 🧂 1 pinch salt
- A dash of pepper
- 1 tbsp mayonnaise
- 1 tbsp sesame oil
步驟
Scoop out the avocado with a spoon and mash it in a bowl. Add salmon flakes, salt, pepper, and mayonnaise, then mix well.
Place 1/6 of the rice on a piece of plastic wrap, add 1/6 of the avocado mixture, wrap it up, and shape into a rice ball. Repeat to make 6 rice balls.
Heat sesame oil in a frying pan and place the rice balls in. Tear half of the cheese slices and distribute evenly on top of the rice balls. Cook for about 2 minutes until browned, then flip and add the remaining cheese slices. Cook until all sides are browned.
營養成分
每份🔥
250
卡路里
- 10g蛋白質
- 30g碳水化合物
- 12g脂肪
💡 小提示
Use fresh avocado and high-quality salmon flakes for the best flavor.Serve warm for the best texture and taste.You can substitute sesame oil with olive oil for a different aroma.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。