
Salmon and Avocado Curry-Flavored Salad
成本 $8, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $8
Salmon and Avocado Curry-Flavored Salad
成本 $8, 保存 $5
來源: Recommended by CookPal
- 5 Min
- 2 份量
- $8
食材
Main
- 🥑 1 avocado, diced
- 🐟 100g smoked salmon
- 🧅 1/4 onion, thinly sliced
- 🍋 1 tsp lemon juice
Dressing
- 🥛 4 tbsp unsweetened yogurt
- 1 tbsp olive oil
- 2 tsp curry powder
- 🧂 Pinch of salt and pepper
步驟
1
Dice the avocado and toss with lemon juice. Thinly slice the onion, sprinkle with a pinch of salt, let sit for 5 minutes, rinse, and squeeze out excess water.
2
Mix all dressing ingredients (yogurt, olive oil, curry powder, salt, and pepper) in a container.
3
Arrange avocado, onion, and smoked salmon on a plate. Drizzle with the dressing and serve.
營養成分
每份🔥
200
卡路里
- 15g蛋白質
- 10g碳水化合物
- 12g脂肪
💡 小提示
Use ripe avocado for a creamy texture.Smoked salmon adds a rich umami flavor; adjust quantity to taste.This salad pairs well with crusty bread or as a side dish for grilled meats.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。