CookPal AI
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Salmon and Avocado Yogurt Salad

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Main Ingredients

    • 🐟 80g sashimi-grade salmon
    • 🥑 1/2 avocado
    • 🥬 1/2 stalk celery
    • 🍋 1 tsp lemon juice
    • 🧂 Pinch of black pepper
  • Dressing

    • 🥛 3 tbsp plain yogurt
    • 1 1/2 tbsp mayonnaise
    • 🧂 1/3 tsp salt

步驟

1

Remove the strings from the celery and cut it into 1cm cubes. Peel and pit the avocado, then cut it into 1cm cubes. Place both in a bowl and toss with lemon juice.

2

Cut the salmon into 1cm cubes.

3

In a bowl, mix the yogurt, mayonnaise, and salt. Add the celery, avocado, and salmon, and gently mix to combine.

4

Serve on a plate and sprinkle with black pepper.

營養成分

每份

🔥

200

卡路里

  • 15g
    蛋白質
  • 8g
    碳水化合物
  • 12g
    脂肪

💡 小提示

This salad pairs well with white wine or as a topping for toasted bread.For a creamier texture, use Greek yogurt instead of plain yogurt.You can substitute celery with cucumber for a milder crunch.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。