CookPal AI
recipe image

Salmon and Avocado Yukhoe Bowl

成本 $8, 保存 $7

來源: Recommended by CookPal

  • 15 Min
  • 1 份量
  • $8

食材

  • Base

    • 🍚 1 bowl (200g) cooked rice

  • Protein

    • 🐟 80g sashimi-grade salmon
    • 🥚 1 onsen egg

  • Vegetable

    • 🥑 1/2 avocado, diced

  • Seasoning

    • 🧂 1/2 tsp sugar
    • 🧂 1 tsp soy sauce
    • 1/2 tbsp gochujang
    • 1 tsp sesame oil
    • 1/2 tsp toasted sesame seeds

步驟

1

Cut the salmon into 1cm cubes. Mix the seasoning ingredients (sugar, soy sauce, gochujang, sesame oil, sesame seeds) in a bowl, then add the salmon and mix well. Refrigerate for 10 minutes.

2

Dice the avocado into 1cm cubes.

3

Place the cooked rice in a bowl, layer the avocado and marinated salmon on top, and finish with an onsen egg.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use sashimi-grade salmon to ensure food safety.Prepare the onsen egg in advance to save time.Garnish with shredded nori or green onions for extra flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。