CookPal AI
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Salmon and Bean Sprout Instant Nanban Pickle

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Vegetables

    • 1 bag bean sprouts

  • Fish

    • 🐟 2 pieces fresh salmon

  • Seasoning

    • 🧂 A pinch of salt and pepper

  • Flour

    • A pinch of all-purpose flour

  • Oil

    • 1 tbsp salad oil

  • Sauce

    • 4 tbsp ponzu soy sauce
    • 🍬 1 tbsp sugar
    • 1/2 sliced chili

步驟

1

Cut the salmon into bite-sized pieces, season with salt and pepper, and coat with flour. Boil water in a pot, add bean sprouts, cook for 3 minutes, and drain.

2

Heat salad oil in a frying pan, add salmon, cook until browned, flip, and cook through. Remove from the pan.

3

In a bowl, combine the sauce ingredients (ponzu soy sauce, sugar, chili), add the cooked salmon and bean sprouts, mix well, cover with plastic wrap, and refrigerate for about 1 hour to marinate.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh salmon for the best flavor.Adjust chili quantity based on your spice preference.Serve chilled for a refreshing taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。