Salmon and Bean Sprout Ponzu Mustard Salad

Name: Salmon and Bean Sprout Ponzu Mustard Salad
Total time: 5 min
Yield: 2 份量
Ingredients: 200g bean sprouts; 15g kaiware sprouts, trimmed; 30g salmon flakes; 1 tbsp ponzu sauce; 1 tsp mustard paste

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

Salmon and Bean Sprout Ponzu Mustard Salad

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
2 份量
$5

食材

Vegetables
- 200g bean sprouts
- 15g kaiware sprouts, trimmed
Seafood
- 30g salmon flakes
Condiments
- 1 tbsp ponzu sauce
- 1 tsp mustard paste

步驟

Place the bean sprouts in a microwave-safe bowl and heat for 2-3 minutes until tender.

Mix the heated bean sprouts with salmon flakes, kaiware sprouts, ponzu sauce, and mustard paste in a large bowl.

Serve immediately as a side dish or refrigerate for later use.

營養成分

每份

🔥

120

卡路里

10g
蛋白質
5g
碳水化合物
3g
脂肪

💡 小提示

This dish pairs well with rice or grilled fish.For added crunch, sprinkle sesame seeds or chopped green onions on top.Use fresh bean sprouts for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。