Salmon and Bean Sprout Simmered Dish

Name: Salmon and Bean Sprout Simmered Dish
Total time: 30 min
Yield: 2 份量
Ingredients: 🐟 2 fillets of fresh salmon; 🌱 1 bag of bean sprouts; 🥕 1/3 carrot, julienned; 🧅 Chopped green onion, as needed; 🍶 1 tbsp sake; 🧂 A pinch of salt; A pinch of pepper; 💧 80cc water; 🍶 1 tbsp sake; 🧂 1 tbsp soy sauce; 🍶 1 tbsp mirin; 1/2 tsp Japanese dashi powder; 🧂 Salt to taste; Pepper to taste

成本 $10, 保存 $15

來源: Recommended by CookPal

30 Min
2 份量
$10

Salmon and Bean Sprout Simmered Dish

成本 $10, 保存 $15

來源: Recommended by CookPal

30 Min
2 份量
$10

食材

Main Ingredients
- 🐟 2 fillets of fresh salmon
- 🌱 1 bag of bean sprouts
- 🥕 1/3 carrot, julienned
- 🧅 Chopped green onion, as needed
Salmon Seasoning
- 🍶 1 tbsp sake
- 🧂 A pinch of salt
- A pinch of pepper
Simmering Sauce
- 💧 80cc water
- 🍶 1 tbsp sake
- 🧂 1 tbsp soy sauce
- 🍶 1 tbsp mirin
- 1/2 tsp Japanese dashi powder
- 🧂 Salt to taste
- Pepper to taste

步驟

Julienne the carrot into thin strips.

Season the fresh salmon fillets with sake, salt, and pepper.

In a bowl, mix the simmering sauce ingredients (water, sake, soy sauce, mirin, dashi powder, salt, and pepper).

In a frying pan, layer the bean sprouts, julienned carrot, and seasoned salmon in that order. Pour the simmering sauce over the top.

Cover the pan with a lid and simmer over medium heat for 15 minutes.

Sprinkle chopped green onions over the dish before serving.

營養成分

每份

🔥

250

卡路里

25g
蛋白質
10g
碳水化合物
8g
脂肪

💡 小提示

Use fresh salmon for the best flavor and texture.You can substitute bean sprouts with cabbage or other vegetables if preferred.This dish pairs well with steamed rice or miso soup for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。