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Salmon and Burdock in Japanese Sauce

成本 $10, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $10

食材

  • Fish

    • 🐟 2 fillets of salted salmon

  • Vegetables

    • 1/2 burdock root (about 80g)
    • 🍄 3 shiitake mushrooms
    • 1 bunch of mitsuba

  • Seasoning

    • 1 tsp sake
    • 🧂 A pinch of salt
    • A pinch of soy sauce

  • Broth

    • 1/3 tsp Japanese dashi powder
    • 💧 200cc water

  • Thickener

    • 1 tsp potato starch
    • 💧 1 tbsp water

步驟

1

Slice the burdock root thinly and soak in water to remove bitterness.

2

Cut the shiitake mushrooms into slices and chop the mitsuba into small pieces.

3

In a pot, combine dashi powder and water to make the broth. Heat until simmering.

4

Add the burdock root and shiitake mushrooms to the broth. Cook until tender.

5

Season the broth with sake, salt, and soy sauce to taste.

6

Add the salmon fillets and simmer until cooked through.

7

Mix potato starch and water to create a slurry. Gradually add to the broth to thicken.

8

Garnish with chopped mitsuba and serve hot.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh salmon for better flavor.Adjust the thickness of the sauce by adding more or less potato starch slurry.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。