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Salmon and Cabbage Butter Steam

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $8

食材

  • Fish

    • 🐟 1 fillet (100g) salmon
  • Vegetables

    • 🥬 150g cabbage
    • 🍄 2 shiitake mushrooms
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🧈 1/2 tbsp salted butter
  • Sauce

    • 1 tbsp sake
    • 1/2 tbsp soy sauce
  • Finishing

    • 🧈 1/2 tbsp salted butter

步驟

1

Cut the cabbage into bite-sized pieces and slice the shiitake mushrooms.

2

Place the salmon fillet, cabbage, and shiitake mushrooms in a microwave-safe dish.

3

Season with salt and pepper, then add sake, soy sauce, and 1/2 tbsp of butter.

4

Cover the dish with plastic wrap and microwave for 5–6 minutes until the salmon is cooked through.

5

Add the remaining 1/2 tbsp of butter on top and serve immediately.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

You can substitute salmon with cod or swordfish for variety.Use fresh cabbage for a crisp texture.This dish pairs well with steamed rice or miso soup.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。