CookPal AI
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Salmon and Ikura Cream Pasta

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $15

食材

  • Pasta

    • 🍝 160g spaghetti

  • Protein

    • 🐟 60g smoked salmon
    • 🧡 2 tbsp ikura

  • Vegetables

    • 🧅 1/2 onion, sliced

  • Dairy

    • 🧈 20g salted butter
    • 🥛 300ml milk

  • Seasoning

    • 1.5 tbsp all-purpose flour
    • 🧂 1 pinch salt
    • A dash of pepper

步驟

1

Slice the onion thinly.

2

Cut the smoked salmon into 2cm wide strips.

3

Heat butter in a pan and sauté the onion over medium-low heat until softened.

4

Add flour to the pan and stir until the flour is cooked. Gradually add milk while stirring until the sauce thickens. Season with salt and pepper.

5

Boil water in a pot, add salt, and cook spaghetti 1 minute less than the package instructions. Drain the water.

6

Heat the sauce over low heat until bubbling. Add spaghetti and smoked salmon, mixing well. Plate and top with ikura.

營養成分

每份

🔥

550

卡路里

  • 25g
    蛋白質
  • 60g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh ikura for the best texture and flavor.You can substitute smoked salmon with fresh salmon if preferred.Pair with a light salad for a balanced meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。