CookPal AI
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Salmon and Lotus Root Butter Soy Sauce Steak

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 50 Min
  • 2 份量
  • $15

食材

  • Vegetable

    • 1 lotus root (about 250g)

  • Protein

    • 🐟 2 salmon fillets

  • Seasoning

    • 1 tbsp white wine
    • 🧂 Salt to taste
    • A pinch of pepper
    • 1 tbsp soy sauce

  • Oil & Fat

    • 1 tbsp salad oil
    • 🧈 Butter as needed

  • Garnish

    • Watercress as needed

步驟

1

Cut the lotus root into thick slices and steam-cook until tender.

2

Season the salmon fillets with salt and pepper.

3

Heat salad oil in a pan and pan-fry the salmon fillets until golden brown on both sides.

4

Add white wine and soy sauce to the pan, then add butter and let it melt to create a sauce.

5

Plate the salmon and lotus root, garnish with watercress, and drizzle the sauce over.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh lotus root for better texture and flavor.If white wine is unavailable, substitute with sake for a similar taste.Pair with steamed rice or a light salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。