Salmon and Maitake Mushroom with Sesame Mayo Foil Steam

Name: Salmon and Maitake Mushroom with Sesame Mayo Foil Steam
Total time: 15 min
Yield: 2 份量
Ingredients: 🐟 2 fillets of fresh salmon; 🍄 1 pack (100g) maitake mushrooms; 🧅 1/2 onion, thinly sliced; 🧂 A pinch of salt and pepper; 🌱 Chopped green onion, as needed; 1 tbsp mirin; 1 tbsp miso; 🌾 1 tbsp white sesame seeds; 2 tbsp mayonnaise

成本 $10, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$10

Salmon and Maitake Mushroom with Sesame Mayo Foil Steam

成本 $10, 保存 $5

來源: Recommended by CookPal

15 Min
2 份量
$10

食材

Main Ingredients
- 🐟 2 fillets of fresh salmon
- 🍄 1 pack (100g) maitake mushrooms
- 🧅 1/2 onion, thinly sliced
- 🧂 A pinch of salt and pepper
- 🌱 Chopped green onion, as needed
Sesame Mayo Sauce
- 1 tbsp mirin
- 1 tbsp miso
- 🌾 1 tbsp white sesame seeds
- 2 tbsp mayonnaise

步驟

Season the salmon fillets with salt and pepper. Break the maitake mushrooms into bite-sized pieces. Thinly slice the onion against the grain.

In a bowl, mix all the sesame mayo sauce ingredients (mirin, miso, sesame seeds, and mayonnaise) until well combined.

Place half the onion, maitake mushrooms, and salmon on a sheet of aluminum foil. Drizzle half the sesame mayo sauce over the ingredients and wrap tightly. Repeat to make two foil packets.

Place the foil packets in a frying pan. Add enough water to the pan to reach about 1 cm depth. Cover with a lid and steam over medium-low heat for about 10 minutes.

Transfer the foil packets to plates, open carefully, and garnish with chopped green onions before serving.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
10g
碳水化合物
20g
脂肪

💡 小提示

You can substitute maitake mushrooms with shiitake or button mushrooms if unavailable.For a lighter version, use low-fat mayonnaise.Serve with steamed rice or a side salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。